Online therapy is an advantage and convenience given to us by today’s technology that will provide great convenience in our lives. Having therapies online provides us with both timely and necessary support. Depression is at the root of psychological disorders. Depression is a disorder that varies from person to person without treatment and without medication. Seventy percent of psychological disorders begin with depression.
The remaining thirty percent is genetic. Depression has a huge impact on our lives. Depression brings with it many more problems. Getting treatment is the most appropriate solution. There are various ways of treatment, and the most effective of these is therapy. Therapy can be done in two ways. It is in the form of face-to-face therapy and online therapy.
Online Therapy During the Pandemic Period
Online therapy will be the most appropriate and healthy choice during the pandemic period. Apart from this, timely intervention in online therapy will be healthier, as always, both on the process and in terms of sudden emotional changes and decisions to be made. Patients suffering from depression generally have a hunger for attention. If they don’t find this attention, they will feel more alone and more depressed.
It is known that feeling lonely in patients with depression affects their illness badly and causes their illness to progress. For this reason, online therapy is very effective in terms of not feeling lonely and getting support when necessary.
Online Depression Treatment
We see the importance of online therapy depression patients’ being able to reach their doctors whenever they want, in this type of diseases, in a carefully monitored and detailed chart, both in the books, during the treatment processes and on the patients who are not treated.
In this society we live in, and especially during the pandemic process, almost all people have psychological disorders. These ailments may grow larger over time and the end of the rope may break. There are many methods to overcome or prevent these psychological disorders. This is where online therapy comes into play.
There are various social platforms where online therapy is used, a few of them;
Zoom
Skype
It is Whatsapp.
If you can’t beat your depression in your own way, if medications don’t help, online therapy is just right for you. Online therapy has many positive aspects. It helps us how to overcome the many positive and negative emotions we experience in our day-to-day life and how to correct our path.
Online Therapy Convenience
Online psychologist is a method that many people use functionally since technology entered our lives. People who are busy with their work continue their lives comfortably and peacefully with the support of online therapy. Likewise, it is very useful for students who have school or people who are constantly traveling.
At the same time, online therapy is indispensable for individuals who have a negative attitude towards treatment. According to a study, the same effect occurs when comparing an online depression treatment with a face-to-face depression treatment. Although online therapy is practical, it also makes it easier for you to take up little space in people’s life and think less about the disease.
